Rescripting is a technique which involves both the practitioner and the client discovering what limiting beliefs and agreements the client is carrying unconsciously from earlier in their life which can be rewritten or discarded for a fuller life experience in the present.
Beliefs like “life is struggle” or “men only want me for my body” or “women never get ahead”. These are often things we think we have overcome consciously but are still dictating a lot of our experience.
The client gets to erase these and put in new beliefs. Many positive changes come out of this work.